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Clarity

11 minute Dharma talk by Gil Fronsdal.

When we multitask are we getting the same level of clarity as if we were doing something single- mindedly. Is having clarity useful? When doing work is it better to just 100% focus on the work or is it equally good to be listening to music eating and texting at the same time?

Letting Go

13 minute Dharma talk 

Is letting go useful or not really? Is it easy to let go of things or is it difficult? When we talk about letting go of things do we only mean martial things?

Well Being & Satisfaction

Reflections On Universal Well Being (English)

Satisfaction and dissatisfaction(Dharma talk by Gil Fronsdal)

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